Shake and Bake
Workouts
Friday 1/19/24 @ 2:41 AM
✅
431kj
65rpm
64%
23mph
Monday 5/9/22 @ 11:30 AM
204kj
74rpm
42%
17mph
Tuesday 3/7/23 @ 6:30 PM
✅
424kj
62rpm
65%
23mph
Thursday 3/16/23 @ 11:51 AM
176kj
79rpm
37%
16mph
Thursday 2/23/23 @ 11:50 PM
✅
451kj
61rpm
67%
23mph
Friday 2/24/23 @ 12:31 PM
191kj
76rpm
41%
17mph
Wednesday 12/7/22 @ 6:51 PM
✅
273kj
63rpm
64%
23mph
Sunday 12/25/22 @ 2:41 PM
111kj
85rpm
35%
16mph
Tuesday 12/13/22 @ 3:56 PM
✅
84kj
80rpm
45%
18mph
Monday 12/19/22 @ 12:58 PM
53kj
87rpm
33%
15mph
Sunday 9/4/22 @ 2:29 PM
✅
419kj
63rpm
65%
23mph
Friday 10/21/22 @ 11:51 AM
185kj
80rpm
38%
16mph
Saturday 12/25/21 @ 3:36 PM
✅
401kj
58rpm
67%
22mph
Monday 6/13/22 @ 11:45 AM
182kj
81rpm
38%
16mph
Monday 12/20/21 @ 9:58 PM
✅
611kj
69rpm
60%
22mph
Wednesday 12/22/21 @ 12:51 PM
321kj
77rpm
43%
17mph
Tuesday 8/11/20 @ 3:29 PM
✅
440kj
76rpm
58%
23mph
Tuesday 8/11/20 @ 3:26 PM
214kj
83rpm
40%
17mph
Monday 7/27/20 @ 3:9 AM
✅
148kj
74rpm
59%
23mph
Sunday 7/26/20 @ 2:45 PM
49kj
82rpm
34%
15mph
Workouts
191
kj
Friday 2/24/23
182
kj
Monday 6/13/22