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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Sunday 10/2/22 @ 11:29 AM
β
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 11/6/22 @ 2:16 PM
306
kj
84
rpm
39
%
17
mph
Monday 7/19/21 @ 9:47 AM
298
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/14/21 @ 1:50 PM
β
321
kj
87
rpm
39
%
17
mph
Friday 12/10/21 @ 12:15 PM
315
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Friday 1/7/22 @ 3:10 PM
β
322
kj
82
rpm
41
%
17
mph
Thursday 3/23/23 @ 12:5 PM
β
205
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Sunday 12/18/22 @ 7:57 PM
190
kj
82
rpm
39
%
16
mph
Wednesday 4/22/20 @ 12:49 PM
β
349
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 3:45 PM
310
kj
84
rpm
39
%
17
mph
Friday 1/13/23 @ 2:44 PM
191
kj
85
rpm
38
%
16
mph
30 min 80s Ride
Denis Morton
View Class
Share
Wednesday 8/18/21 @ 12:39 PM
β
198
kj
82
rpm
40
%
17
mph
Wednesday 1/4/23 @ 12:50 PM
β
309
kj
96
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/3/23 @ 3:6 PM
284
kj
83
rpm
38
%
16
mph
Friday 5/27/22 @ 11:48 AM
β
306
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 9/11/22 @ 1:58 PM
299
kj
86
rpm
37
%
17
mph
Wednesday 6/2/21 @ 1:29 PM
β
337
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 6/4/21 @ 1:25 PM
304
kj
85
rpm
39
%
17
mph
Tuesday 3/16/21 @ 6:14 PM
β
316
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 3/1/21 @ 3:38 PM
298
kj
92
rpm
36
%
17
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
322
kj
Sunday 10/2/22
306
kj
Sunday 11/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 7/19/21
β
321
kj
Wednesday 7/14/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
315
kj
Friday 12/10/21
β
322
kj
Friday 1/7/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
205
kj
Thursday 3/23/23
190
kj
Sunday 12/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
349
kj
Wednesday 4/22/20
310
kj
Friday 1/22/21
30 min 80s Ride
Denis Morton
View Class
Share
191
kj
Friday 1/13/23
β
198
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
309
kj
Wednesday 1/4/23
284
kj
Tuesday 1/3/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
306
kj
Friday 5/27/22
299
kj
Sunday 9/11/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
337
kj
Wednesday 6/2/21
304
kj
Friday 6/4/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
316
kj
Tuesday 3/16/21
298
kj
Monday 3/1/21
Previous Workouts
Next Workouts