Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 10:14 PM
120kj
65rpm
37%
13mph
Saturday 11/18/23 @ 9:11 AM
✅
205kj
79rpm
41%
17mph
Friday 12/31/21 @ 7:36 PM
217kj
73rpm
38%
15mph
Tuesday 12/21/21 @ 11:11 AM
✅
366kj
80rpm
44%
18mph
Wednesday 10/13/21 @ 3:50 PM
321kj
87rpm
38%
17mph
Friday 9/10/21 @ 9:9 AM
✅
402kj
83rpm
44%
19mph
Saturday 9/25/21 @ 7:42 PM
77kj
78rpm
32%
13mph
Saturday 7/3/21 @ 12:0 PM
✅
169kj
78rpm
46%
18mph
Sunday 7/18/21 @ 1:28 PM
235kj
73rpm
42%
16mph
Monday 9/6/21 @ 10:18 AM
✅
341kj
79rpm
43%
18mph
Friday 7/16/21 @ 12:38 PM
186kj
78rpm
41%
16mph
Saturday 7/10/21 @ 10:57 AM
✅
239kj
80rpm
45%
18mph
Sunday 12/2/18 @ 2:3 PM
166kj
67rpm
43%
16mph
Monday 3/22/21 @ 9:17 AM
✅
261kj
80rpm
45%
19mph
Sunday 3/21/21 @ 2:16 PM
25kj
68rpm
29%
11mph
Sunday 2/21/21 @ 12:3 PM
✅
46kj
86rpm
33%
15mph
Sunday 12/20/20 @ 2:26 PM
451kj
76rpm
44%
18mph
Sunday 12/27/20 @ 10:45 AM
✅
452kj
76rpm
45%
18mph
Sunday 11/24/19 @ 3:45 PM
276kj
70rpm
44%
16mph
Tuesday 5/26/20 @ 9:46 AM
✅
309kj
76rpm
42%
17mph
heidiall
coffee cats & prozac
4
VS
allispinandrun
Wntr Gdn FL
136
🔥
Workouts
120
kj
Tuesday 11/7/23
77
kj
Saturday 9/25/21
166
kj
Sunday 12/2/18
451
kj
Sunday 12/20/20