Shake and Bake

Workouts

Saturday 11/2/19 @ 5:15 PM
206kj
82rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 5/13/20 @ 1:7 PM
βœ…
295kj
77rpm
49%
20mph
Sunday 4/16/23 @ 6:9 PM
208kj
71rpm
37%
14mph
45 min My Mixtape Ride
Jenn Sherman
Tuesday 4/18/23 @ 10:59 AM
βœ…
408kj
79rpm
47%
19mph
Sunday 5/22/22 @ 7:42 PM
233kj
74rpm
39%
15mph
45 min Sold Out Show Ride
Jenn Sherman
Thursday 5/26/22 @ 11:6 AM
βœ…
415kj
80rpm
47%
19mph
Monday 10/25/21 @ 8:14 PM
348kj
78rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/23/21 @ 2:20 PM
βœ…
472kj
93rpm
39%
18mph
Friday 10/15/21 @ 5:50 PM
525kj
80rpm
41%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/15/21 @ 6:22 PM
βœ…
682kj
91rpm
42%
19mph
Wednesday 5/12/21 @ 7:13 PM
272kj
77rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/31/21 @ 11:0 AM
βœ…
446kj
84rpm
46%
20mph
Thursday 5/7/20 @ 7:57 PM
79kj
70rpm
36%
14mph
20 min Low Impact Ride
Jenn Sherman
Thursday 8/1/19 @ 1:23 PM
βœ…
154kj
78rpm
44%
18mph
Sunday 4/26/20 @ 2:1 PM
29kj
74rpm
30%
12mph
10 min Low Impact Ride
Jenn Sherman
Friday 4/10/20 @ 3:22 PM
βœ…
63kj
85rpm
38%
17mph
Tuesday 7/16/19 @ 7:22 PM
106kj
74rpm
45%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 5/8/19 @ 11:21 AM
βœ…
124kj
76rpm
47%
18mph
Friday 1/11/19 @ 12:59 PM
106kj
85rpm
35%
15mph
20 min Low Impact Ride
Robin ArzΓ³n
Friday 1/11/19 @ 2:46 PM
βœ…
155kj
89rpm
40%
18mph

Workouts

30 min P!nk Ride
Christine D'Ercole
206 kj
Saturday 11/2/19
βœ… 295 kj
Wednesday 5/13/20
45 min My Mixtape Ride
Jenn Sherman
208 kj
Sunday 4/16/23
βœ… 408 kj
Tuesday 4/18/23
45 min Sold Out Show Ride
Jenn Sherman
233 kj
Sunday 5/22/22
βœ… 415 kj
Thursday 5/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
348 kj
Monday 10/25/21
βœ… 472 kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
525 kj
Friday 10/15/21
βœ… 682 kj
Friday 10/15/21
45 min Power Zone Endurance Ride
Denis Morton
272 kj
Wednesday 5/12/21
βœ… 446 kj
Wednesday 3/31/21
20 min Low Impact Ride
Jenn Sherman
79 kj
Thursday 5/7/20
βœ… 154 kj
Thursday 8/1/19
10 min Low Impact Ride
Jenn Sherman
29 kj
Sunday 4/26/20
βœ… 63 kj
Friday 4/10/20
15 min Pop Ride
Cody Rigsby
106 kj
Tuesday 7/16/19
βœ… 124 kj
Wednesday 5/8/19
20 min Low Impact Ride
Robin ArzΓ³n
106 kj
Friday 1/11/19
βœ… 155 kj
Friday 1/11/19