Shake and Bake
VS
Workouts
Tuesday 10/24/23 @ 11:54 AM
✅
219kj
98rpm
35%
18mph
Monday 5/8/23 @ 8:13 PM
170kj
80rpm
37%
16mph
Friday 9/8/23 @ 2:57 PM
✅
221kj
75rpm
44%
17mph
Sunday 9/10/23 @ 2:6 PM
177kj
79rpm
39%
16mph
Wednesday 11/16/22 @ 4:24 PM
✅
213kj
96rpm
36%
17mph
Wednesday 12/7/22 @ 9:35 PM
180kj
84rpm
37%
16mph
Saturday 7/30/22 @ 1:28 PM
✅
398kj
80rpm
46%
19mph
Friday 8/19/22 @ 2:6 PM
280kj
77rpm
41%
16mph
Friday 10/15/21 @ 10:56 AM
✅
279kj
72rpm
50%
19mph
Friday 10/15/21 @ 7:40 PM
182kj
78rpm
40%
16mph
Sunday 5/9/21 @ 2:59 PM
✅
376kj
79rpm
45%
18mph
Tuesday 5/11/21 @ 9:17 PM
266kj
71rpm
42%
16mph
Monday 10/5/20 @ 10:46 PM
✅
60kj
79rpm
39%
16mph
Friday 1/29/21 @ 11:21 PM
55kj
73rpm
40%
16mph
Friday 1/8/21 @ 12:59 AM
✅
261kj
72rpm
50%
19mph
Friday 1/8/21 @ 6:29 PM
198kj
71rpm
44%
17mph
Sunday 12/27/20 @ 8:12 PM
✅
264kj
77rpm
46%
19mph
Monday 12/28/20 @ 3:51 PM
157kj
80rpm
36%
15mph
Tuesday 10/20/20 @ 2:56 PM
✅
286kj
73rpm
50%
19mph
Tuesday 10/27/20 @ 8:36 PM
189kj
74rpm
42%
16mph
heidi4health
🎶CT>NYC>CA>IN🍷
154
🔥
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
15
Workouts
170
kj
Monday 5/8/23
180
kj
Wednesday 12/7/22
182
kj
Friday 10/15/21
266
kj
Tuesday 5/11/21
157
kj
Monday 12/28/20