Shake and Bake
Workouts
Sunday 11/26/23 @ 3:3 PM
✅
87kj
60rpm
44%
14mph
Sunday 11/19/23 @ 1:21 PM
40kj
60rpm
32%
10mph
Wednesday 5/11/22 @ 10:49 AM
✅
297kj
76rpm
42%
17mph
Monday 4/4/22 @ 1:10 PM
127kj
69rpm
30%
11mph
Monday 10/25/21 @ 10:0 AM
✅
207kj
62rpm
41%
14mph
Tuesday 8/18/20 @ 1:33 PM
202kj
56rpm
43%
13mph
Sunday 6/6/21 @ 12:55 PM
✅
99kj
77rpm
37%
15mph
Sunday 5/23/21 @ 3:6 PM
53kj
38rpm
41%
9mph
Sunday 11/15/20 @ 3:2 PM
✅
122kj
68rpm
44%
16mph
Thursday 11/12/20 @ 1:58 PM
75kj
64rpm
37%
13mph
Friday 10/16/20 @ 10:56 AM
✅
182kj
75rpm
41%
16mph
Sunday 9/20/20 @ 5:26 PM
114kj
71rpm
34%
13mph
Wednesday 7/15/20 @ 11:6 AM
219kj
77rpm
43%
17mph
Wednesday 7/8/20 @ 9:29 PM
✅
272kj
61rpm
56%
18mph
Monday 6/22/20 @ 10:3 PM
✅
231kj
79rpm
44%
18mph
Monday 6/22/20 @ 12:41 PM
141kj
55rpm
46%
14mph
Sunday 2/2/20 @ 3:19 PM
46kj
80rpm
33%
14mph
Saturday 2/1/20 @ 5:25 PM
✅
48kj
73rpm
38%
15mph
Friday 12/13/19 @ 12:54 AM
kj
rpm
%
0mph
Thursday 12/12/19 @ 1:38 PM
✅
64kj
65rpm
40%
14mph
Workouts
127
kj
Monday 4/4/22
114
kj
Sunday 9/20/20
141
kj
Monday 6/22/20