Shake and Bake
Workouts
Tuesday 4/6/21 @ 1:46 PM
215kj
86rpm
39%
17mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Tuesday 4/20/21 @ 12:16 PM
312kj
85rpm
39%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Tuesday 8/11/20 @ 12:47 PM
308kj
78rpm
41%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Monday 2/24/20 @ 10:10 PM
329kj
88rpm
39%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 7/20/20 @ 1:57 PM
346kj
85rpm
41%
18mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 1/21/21 @ 4:11 PM
43kj
86rpm
31%
14mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Monday 7/13/20 @ 5:35 PM
317kj
83rpm
38%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 3/23/20 @ 5:40 PM
52kj
77rpm
38%
15mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Saturday 10/12/19 @ 2:4 PM
241kj
72rpm
47%
18mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Saturday 2/16/19 @ 3:39 PM
114kj
84rpm
37%
16mph
Friday 2/22/19 @ 12:3 PM
✅
304kj
91rpm
52%
23mph
Workouts
215
kj
Tuesday 4/6/21
312
kj
Tuesday 4/20/21
308
kj
Tuesday 8/11/20
329
kj
Monday 2/24/20