Shake and Bake
Workouts
Wednesday 3/23/22 @ 5:35 PM
✅
491kj
89rpm
45%
20mph
Wednesday 8/5/20 @ 11:53 PM
480kj
87rpm
46%
20mph
Monday 3/8/21 @ 7:46 PM
✅
1124kj
88rpm
49%
22mph
Sunday 3/7/21 @ 1:0 AM
933kj
84rpm
47%
20mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Saturday 8/1/20 @ 12:21 AM
444kj
87rpm
44%
20mph
Wednesday 12/16/20 @ 11:39 PM
✅
547kj
86rpm
49%
21mph
Tuesday 1/19/21 @ 1:58 AM
452kj
84rpm
46%
20mph
Thursday 9/24/20 @ 6:9 PM
✅
789kj
90rpm
48%
22mph
Wednesday 9/23/20 @ 11:44 PM
702kj
83rpm
49%
21mph
Tuesday 9/22/20 @ 5:24 PM
✅
340kj
91rpm
45%
21mph
Thursday 5/28/20 @ 1:5 AM
293kj
87rpm
44%
20mph
Friday 12/6/19 @ 4:59 PM
✅
326kj
88rpm
44%
20mph
Monday 12/9/19 @ 1:44 AM
278kj
86rpm
44%
19mph
Tuesday 8/27/19 @ 4:26 AM
✅
515kj
91rpm
45%
20mph
Monday 8/26/19 @ 12:24 AM
410kj
86rpm
43%
19mph
Friday 6/15/18 @ 2:32 AM
✅
448kj
83rpm
47%
20mph
Friday 4/19/19 @ 1:7 AM
366kj
86rpm
42%
18mph
Thursday 11/22/18 @ 7:7 PM
✅
429kj
81rpm
46%
19mph
Thursday 11/22/18 @ 3:26 PM
347kj
84rpm
42%
18mph
Workouts
480
kj
Wednesday 8/5/20
933
kj
Sunday 3/7/21
444
kj
Saturday 8/1/20
452
kj
Tuesday 1/19/21
293
kj
Thursday 5/28/20
366
kj
Friday 4/19/19