Shake and Bake
Workouts
Thursday 5/5/22 @ 12:19 PM
✅
385kj
89rpm
41%
19mph
Thursday 8/3/23 @ 10:55 AM
359kj
83rpm
42%
18mph
Saturday 4/30/22 @ 1:31 PM
✅
827kj
93rpm
41%
19mph
Sunday 5/1/22 @ 5:39 PM
784kj
86rpm
47%
19mph
Saturday 4/23/22 @ 3:51 PM
✅
519kj
94rpm
39%
18mph
Sunday 4/24/22 @ 3:51 PM
482kj
83rpm
45%
17mph
Saturday 3/26/22 @ 1:55 PM
✅
545kj
91rpm
41%
19mph
Saturday 3/26/22 @ 11:37 AM
531kj
88rpm
42%
19mph
Monday 1/24/22 @ 5:7 PM
415kj
103rpm
37%
18mph
Monday 1/24/22 @ 12:15 PM
✅
416kj
88rpm
41%
19mph
Saturday 10/23/21 @ 3:22 PM
✅
473kj
98rpm
37%
18mph
Saturday 10/23/21 @ 12:44 PM
416kj
89rpm
37%
17mph
Saturday 10/16/21 @ 3:29 PM
✅
655kj
88rpm
42%
19mph
Saturday 10/16/21 @ 6:24 PM
618kj
90rpm
40%
18mph
Tuesday 10/12/21 @ 11:15 AM
✅
249kj
91rpm
39%
18mph
Monday 5/31/21 @ 5:43 PM
213kj
91rpm
38%
17mph
Friday 4/30/21 @ 2:32 PM
82kj
86rpm
31%
14mph
Tuesday 6/22/21 @ 11:34 AM
✅
86kj
75rpm
36%
14mph
Friday 2/26/21 @ 11:14 PM
✅
93kj
81rpm
34%
14mph
Friday 5/28/21 @ 7:27 PM
87kj
72rpm
37%
14mph
Workouts
359
kj
Thursday 8/3/23
784
kj
Sunday 5/1/22
482
kj
Sunday 4/24/22
531
kj
Saturday 3/26/22
416
kj
Saturday 10/23/21
618
kj
Saturday 10/16/21
213
kj
Monday 5/31/21