Shake and Bake
Workouts
Wednesday 2/23/22 @ 5:3 PM
200kj
66rpm
46%
17mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Saturday 10/30/21 @ 5:41 PM
✅
201kj
73rpm
35%
14mph
Monday 11/8/21 @ 1:30 PM
159kj
51rpm
26%
9mph
Saturday 10/23/21 @ 7:55 PM
209kj
77rpm
34%
14mph
Sunday 10/31/21 @ 6:58 PM
✅
322kj
78rpm
38%
16mph
Thursday 5/13/21 @ 6:27 PM
95kj
70rpm
39%
15mph
Thursday 3/18/21 @ 10:21 AM
✅
173kj
71rpm
49%
19mph
Friday 4/24/20 @ 7:14 PM
174kj
70rpm
36%
13mph
Wednesday 2/3/21 @ 4:13 PM
✅
377kj
74rpm
47%
18mph
Friday 12/4/20 @ 7:4 PM
93kj
68rpm
39%
14mph
Friday 8/28/20 @ 12:48 AM
✅
167kj
78rpm
45%
18mph
Sunday 6/28/20 @ 4:51 PM
57kj
65rpm
37%
13mph
Monday 8/3/20 @ 7:7 PM
✅
163kj
74rpm
51%
20mph
Sunday 8/2/20 @ 8:42 PM
58kj
49rpm
55%
16mph
Saturday 4/11/20 @ 6:28 PM
✅
101kj
69rpm
54%
20mph
Friday 6/5/20 @ 7:1 PM
50kj
61rpm
43%
14mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Monday 4/27/20 @ 6:17 PM
117kj
65rpm
38%
13mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Workouts
117
kj
Monday 4/27/20