Shake and Bake
Workouts
Saturday 1/2/21 @ 7:26 PM
119kj
65rpm
31%
11mph
Saturday 5/21/22 @ 2:17 PM
✅
516kj
87rpm
47%
21mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Monday 2/20/23 @ 5:0 PM
✅
643kj
68rpm
61%
23mph
Thursday 3/10/22 @ 7:44 PM
89kj
72rpm
37%
14mph
Wednesday 2/16/22 @ 4:58 PM
✅
263kj
91rpm
49%
22mph
Tuesday 3/1/22 @ 11:23 PM
161kj
64rpm
43%
15mph
Tuesday 3/1/22 @ 11:23 PM
✅
442kj
84rpm
55%
23mph
Wednesday 3/24/21 @ 10:7 PM
247kj
68rpm
42%
15mph
Saturday 11/6/21 @ 3:0 PM
✅
759kj
87rpm
56%
24mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Friday 8/20/21 @ 12:30 PM
✅
883kj
86rpm
52%
23mph
Tuesday 8/10/21 @ 5:19 PM
284kj
79rpm
35%
14mph
Thursday 8/12/21 @ 12:43 PM
✅
927kj
91rpm
52%
23mph
Monday 2/1/21 @ 5:28 PM
181kj
78rpm
33%
14mph
Wednesday 6/10/20 @ 11:12 AM
✅
468kj
94rpm
43%
20mph
Friday 12/11/20 @ 8:7 PM
141kj
68rpm
39%
14mph
Friday 12/11/20 @ 12:30 PM
✅
424kj
86rpm
55%
23mph
Tuesday 8/25/20 @ 8:27 PM
172kj
79rpm
32%
13mph
Tuesday 9/15/20 @ 11:18 AM
✅
551kj
91rpm
47%
21mph
Workouts
181
kj
Monday 2/1/21