Shake and Bake
Workouts
Friday 1/14/22 @ 3:16 PM
56kj
68rpm
45%
17mph
Tuesday 12/28/21 @ 1:41 PM
✅
83kj
83rpm
43%
19mph
Friday 3/5/21 @ 12:39 PM
279kj
74rpm
49%
19mph
Friday 3/12/21 @ 12:44 PM
✅
332kj
77rpm
52%
21mph
Friday 2/12/21 @ 12:39 PM
289kj
71rpm
52%
20mph
Wednesday 12/30/20 @ 12:34 PM
✅
293kj
74rpm
50%
20mph
Monday 9/23/19 @ 11:54 AM
113kj
80rpm
42%
18mph
Tuesday 12/29/20 @ 11:53 PM
✅
129kj
79rpm
46%
19mph
Tuesday 12/8/20 @ 1:37 PM
74kj
81rpm
42%
18mph
Friday 12/11/20 @ 12:33 AM
✅
99kj
83rpm
46%
20mph
Wednesday 10/7/20 @ 12:7 PM
83kj
58rpm
45%
14mph
Saturday 10/24/20 @ 1:22 PM
✅
171kj
68rpm
56%
20mph
Wednesday 9/2/20 @ 12:41 PM
✅
132kj
66rpm
61%
22mph
Tuesday 9/15/20 @ 11:56 AM
112kj
62rpm
61%
20mph
Friday 9/11/20 @ 12:13 PM
255kj
76rpm
46%
19mph
Wednesday 9/9/20 @ 11:28 PM
✅
407kj
62rpm
67%
22mph
Tuesday 1/14/20 @ 12:38 PM
291kj
75rpm
50%
20mph
Friday 1/10/20 @ 1:19 AM
✅
309kj
76rpm
51%
20mph
Tuesday 2/19/19 @ 12:57 PM
✅
306kj
86rpm
45%
20mph
Tuesday 2/19/19 @ 12:49 PM
282kj
69rpm
52%
19mph
Workouts
279
kj
Friday 3/5/21
83
kj
Wednesday 10/7/20
291
kj
Tuesday 1/14/20