Shake and Bake
Workouts
Thursday 11/30/23 @ 12:16 PM
242kj
85rpm
35%
15mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Thursday 8/3/23 @ 12:18 PM
266kj
85rpm
36%
16mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Saturday 6/5/21 @ 12:16 PM
601kj
88rpm
38%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 3/6/21 @ 2:35 PM
572kj
88rpm
37%
17mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 2/19/22 @ 2:24 PM
103kj
77rpm
42%
17mph
Monday 7/13/20 @ 12:11 PM
✅
242kj
90rpm
53%
24mph
Thursday 11/18/21 @ 1:47 PM
271kj
86rpm
37%
16mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 9/26/21 @ 1:39 PM
159kj
91rpm
33%
15mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 2/20/21 @ 2:5 PM
417kj
88rpm
38%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Friday 10/23/20 @ 2:15 PM
159kj
78rpm
37%
15mph
Thursday 8/29/19 @ 4:27 PM
✅
476kj
92rpm
52%
24mph
Friday 8/7/20 @ 12:4 PM
123kj
83rpm
38%
16mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Workouts
242
kj
Thursday 11/30/23
601
kj
Saturday 6/5/21
572
kj
Saturday 3/6/21
271
kj
Thursday 11/18/21
159
kj
Sunday 9/26/21
159
kj
Friday 10/23/20