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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 1:13 PM
184
kj
81
rpm
38
%
16
mph
30 min Power Zone Rock Ride
Denis Morton
View Class
Share
Monday 11/15/21 @ 5:9 PM
β
273
kj
90
rpm
40
%
18
mph
Saturday 2/20/21 @ 1:45 PM
594
kj
80
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 3:39 PM
β
748
kj
88
rpm
49
%
22
mph
Tuesday 7/21/20 @ 10:50 AM
382
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/3/20 @ 4:26 PM
β
508
kj
86
rpm
48
%
21
mph
Wednesday 5/27/20 @ 11:24 AM
272
kj
89
rpm
41
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 11:42 PM
β
341
kj
93
rpm
44
%
20
mph
Sunday 10/13/19 @ 3:16 PM
583
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:1 PM
β
694
kj
86
rpm
48
%
21
mph
Thursday 11/28/19 @ 12:53 PM
219
kj
77
rpm
36
%
15
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/28/19 @ 12:54 PM
β
509
kj
84
rpm
49
%
21
mph
Thursday 8/16/18 @ 7:25 PM
274
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/19/19 @ 9:43 PM
β
297
kj
89
rpm
41
%
18
mph
Friday 4/19/19 @ 3:3 PM
69
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 1:40 AM
β
74
kj
83
rpm
41
%
18
mph
Wednesday 9/26/18 @ 8:56 PM
416
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/29/18 @ 12:1 AM
β
510
kj
89
rpm
47
%
21
mph
Thursday 7/5/18 @ 10:43 PM
391
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/16/18 @ 12:43 AM
β
461
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
18
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
263 π₯
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Denis Morton
View Class
Share
184
kj
Friday 11/18/22
β
273
kj
Monday 11/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
594
kj
Saturday 2/20/21
β
748
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
382
kj
Tuesday 7/21/20
β
508
kj
Thursday 9/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Wednesday 5/27/20
β
341
kj
Saturday 12/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
583
kj
Sunday 10/13/19
β
694
kj
Saturday 10/12/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
219
kj
Thursday 11/28/19
β
509
kj
Thursday 11/28/19
30 min Power Zone Ride
Denis Morton
View Class
Share
274
kj
Thursday 8/16/18
β
297
kj
Wednesday 6/19/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
69
kj
Friday 4/19/19
β
74
kj
Sunday 5/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Wednesday 9/26/18
β
510
kj
Saturday 9/29/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Thursday 7/5/18
β
461
kj
Monday 7/16/18
Previous Workouts
Next Workouts