Shake and Bake
Workouts
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Wednesday 1/20/21 @ 5:7 PM
476kj
89rpm
40%
18mph
Wednesday 12/2/20 @ 2:27 PM
✅
488kj
81rpm
47%
20mph
Monday 11/30/20 @ 7:0 PM
388kj
85rpm
42%
18mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Saturday 8/29/20 @ 10:32 AM
451kj
88rpm
39%
18mph
Wednesday 4/1/20 @ 12:12 AM
✅
331kj
91rpm
45%
21mph
Saturday 6/13/20 @ 3:51 PM
214kj
90rpm
38%
17mph
Sunday 6/7/20 @ 8:37 PM
✅
651kj
85rpm
47%
20mph
Friday 9/13/19 @ 2:22 PM
472kj
84rpm
42%
18mph
Tuesday 8/20/19 @ 2:16 PM
✅
319kj
88rpm
45%
20mph
Wednesday 4/29/20 @ 12:4 PM
206kj
84rpm
39%
17mph
Wednesday 4/15/20 @ 11:42 PM
✅
518kj
89rpm
46%
21mph
Tuesday 4/14/20 @ 11:27 AM
329kj
85rpm
39%
17mph
Sunday 10/6/19 @ 4:30 PM
✅
512kj
88rpm
47%
21mph
Sunday 9/29/19 @ 1:14 PM
341kj
84rpm
40%
17mph
Monday 9/30/19 @ 5:25 PM
✅
485kj
87rpm
46%
20mph
Monday 9/30/19 @ 2:17 PM
338kj
95rpm
37%
18mph
Monday 9/9/19 @ 2:11 PM
✅
335kj
92rpm
45%
21mph
Thursday 9/12/19 @ 5:38 PM
230kj
87rpm
40%
18mph
Workouts
476
kj
Wednesday 1/20/21
451
kj
Saturday 8/29/20
214
kj
Saturday 6/13/20
472
kj
Friday 9/13/19
206
kj
Wednesday 4/29/20
338
kj
Monday 9/30/19