Shake and Bake
Workouts
Friday 4/17/20 @ 12:44 AM
✅
506kj
82rpm
49%
21mph
Friday 9/9/22 @ 1:35 PM
315kj
80rpm
44%
17mph
Thursday 7/16/20 @ 5:17 AM
✅
711kj
85rpm
49%
21mph
Thursday 7/16/20 @ 4:3 PM
461kj
85rpm
40%
17mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Thursday 1/23/20 @ 12:58 PM
262kj
84rpm
37%
16mph
Wednesday 10/7/20 @ 5:9 AM
✅
701kj
90rpm
45%
20mph
Saturday 7/27/19 @ 4:43 PM
467kj
84rpm
40%
18mph
Thursday 2/27/20 @ 3:5 AM
✅
325kj
88rpm
47%
21mph
Sunday 5/24/20 @ 4:3 PM
211kj
86rpm
39%
17mph
Thursday 3/19/20 @ 12:14 AM
✅
527kj
87rpm
47%
21mph
Wednesday 6/10/20 @ 6:0 PM
379kj
84rpm
43%
18mph
Thursday 6/27/19 @ 5:50 PM
✅
486kj
88rpm
45%
20mph
Thursday 4/30/20 @ 6:7 PM
359kj
84rpm
41%
18mph
Sunday 2/9/20 @ 2:5 AM
✅
338kj
90rpm
46%
21mph
Monday 10/7/19 @ 12:13 PM
230kj
83rpm
40%
17mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Sunday 11/24/19 @ 4:6 PM
304kj
81rpm
40%
17mph
Tuesday 11/19/19 @ 2:27 PM
✅
490kj
87rpm
47%
21mph
Monday 11/18/19 @ 1:8 PM
345kj
84rpm
41%
18mph
Workouts
315
kj
Friday 9/9/22
461
kj
Thursday 7/16/20
262
kj
Thursday 1/23/20
211
kj
Sunday 5/24/20
304
kj
Sunday 11/24/19
345
kj
Monday 11/18/19