Shake and Bake
Workouts
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Wednesday 6/13/18 @ 3:42 PM
637kj
86rpm
47%
20mph
Saturday 1/23/21 @ 5:24 AM
✅
643kj
90rpm
45%
20mph
Tuesday 1/7/20 @ 8:49 PM
603kj
86rpm
46%
20mph
Wednesday 12/2/20 @ 2:27 PM
✅
488kj
81rpm
47%
20mph
Monday 11/30/20 @ 5:0 PM
378kj
83rpm
43%
18mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Thursday 5/28/20 @ 3:2 PM
368kj
87rpm
41%
18mph
Saturday 8/29/20 @ 5:31 AM
✅
707kj
88rpm
48%
21mph
Tuesday 1/14/20 @ 9:23 PM
612kj
87rpm
45%
20mph
Wednesday 8/5/20 @ 5:56 AM
✅
501kj
79rpm
50%
21mph
Thursday 7/30/20 @ 3:34 PM
384kj
81rpm
44%
19mph
Sunday 6/7/20 @ 8:37 PM
651kj
85rpm
47%
20mph
Sunday 4/14/19 @ 4:18 PM
✅
673kj
89rpm
47%
21mph
Thursday 3/5/20 @ 1:37 AM
✅
507kj
90rpm
46%
21mph
Saturday 5/9/20 @ 3:35 PM
407kj
88rpm
43%
19mph
Sunday 10/6/19 @ 4:30 PM
✅
512kj
88rpm
47%
21mph
Tuesday 6/4/19 @ 2:21 PM
484kj
86rpm
47%
20mph
Thursday 8/22/19 @ 1:38 PM
470kj
87rpm
45%
20mph
Monday 8/19/19 @ 6:31 PM
✅
479kj
80rpm
49%
20mph
Workouts
637
kj
Wednesday 6/13/18
603
kj
Tuesday 1/7/20
612
kj
Tuesday 1/14/20
384
kj
Thursday 7/30/20
651
kj
Sunday 6/7/20
407
kj
Saturday 5/9/20
470
kj
Thursday 8/22/19