Shake and Bake
Workouts
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Wednesday 11/25/20 @ 6:32 AM
✅
511kj
82rpm
48%
20mph
Thursday 12/17/20 @ 3:55 PM
308kj
78rpm
41%
17mph
Wednesday 7/29/20 @ 4:58 PM
✅
478kj
85rpm
47%
20mph
Sunday 7/5/20 @ 12:59 PM
295kj
82rpm
39%
17mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Saturday 5/2/20 @ 6:28 PM
345kj
77rpm
38%
15mph
Sunday 11/17/19 @ 10:14 PM
✅
663kj
92rpm
44%
21mph
Saturday 2/22/20 @ 12:24 PM
312kj
82rpm
35%
15mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Saturday 11/30/19 @ 1:13 PM
233kj
83rpm
36%
15mph
Monday 9/30/19 @ 5:25 PM
✅
485kj
87rpm
46%
20mph
Wednesday 9/25/19 @ 6:5 PM
187kj
88rpm
31%
14mph
Monday 9/9/19 @ 2:11 PM
✅
335kj
92rpm
45%
21mph
Tuesday 9/10/19 @ 12:31 PM
134kj
84rpm
33%
14mph
Tuesday 7/9/19 @ 1:11 PM
✅
66kj
81rpm
40%
17mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Monday 4/22/19 @ 1:37 PM
✅
289kj
70rpm
52%
19mph
Tuesday 4/23/19 @ 12:57 PM
131kj
82rpm
33%
14mph
Workouts
268
kj
Monday 6/1/20
308
kj
Thursday 12/17/20
295
kj
Sunday 7/5/20
233
kj
Saturday 11/30/19
187
kj
Wednesday 9/25/19