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Shake and Bake
gigginthedadbod
Aggieland, USA
130 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
3
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Saturday 10/31/20 @ 6:54 PM
✅
330
kj
96
rpm
43
%
21
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Share
Saturday 10/31/20 @ 3:35 PM
242
kj
82
rpm
42
%
18
mph
Wednesday 11/18/20 @ 6:8 PM
✅
458
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/18/20 @ 2:58 PM
345
kj
80
rpm
42
%
18
mph
Tuesday 8/31/21 @ 5:17 PM
✅
319
kj
80
rpm
50
%
20
mph
30 min Sundays with Love
Ally Love
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Sunday 1/24/21 @ 4:55 PM
234
kj
80
rpm
43
%
18
mph
Friday 6/26/20 @ 8:18 PM
✅
445
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 2:59 PM
363
kj
82
rpm
42
%
18
mph
Friday 8/28/20 @ 1:15 PM
✅
293
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/25/20 @ 1:56 PM
220
kj
80
rpm
42
%
17
mph
Tuesday 11/10/20 @ 11:13 PM
✅
472
kj
95
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/8/20 @ 10:59 PM
355
kj
83
rpm
42
%
18
mph
Tuesday 9/29/20 @ 8:50 PM
✅
486
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 1:50 PM
371
kj
83
rpm
41
%
18
mph
Wednesday 7/1/20 @ 4:57 PM
✅
655
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 1:51 PM
521
kj
81
rpm
43
%
18
mph
Monday 6/22/20 @ 10:40 PM
✅
480
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/23/20 @ 1:55 PM
371
kj
81
rpm
42
%
18
mph
Wednesday 2/12/20 @ 9:58 PM
✅
404
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 2:20 PM
346
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
130 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
3
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
330
kj
Saturday 10/31/20
242
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
458
kj
Wednesday 11/18/20
345
kj
Wednesday 11/18/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
319
kj
Tuesday 8/31/21
234
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
445
kj
Friday 6/26/20
363
kj
Wednesday 2/10/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Friday 8/28/20
220
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Tuesday 11/10/20
355
kj
Sunday 11/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
486
kj
Tuesday 9/29/20
371
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
655
kj
Wednesday 7/1/20
521
kj
Thursday 7/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
480
kj
Monday 6/22/20
371
kj
Tuesday 6/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Wednesday 2/12/20
346
kj
Tuesday 3/3/20
Previous Workouts
Next Workouts