Shake and Bake
Workouts
Monday 1/25/21 @ 6:45 PM
✅
211kj
79rpm
41%
17mph
Wednesday 11/8/23 @ 9:32 PM
140kj
88rpm
31%
14mph
Monday 6/22/20 @ 10:45 AM
✅
298kj
82rpm
39%
17mph
Wednesday 2/22/23 @ 7:47 PM
199kj
83rpm
32%
14mph
Wednesday 1/13/21 @ 6:9 PM
✅
209kj
84rpm
40%
17mph
Friday 11/4/22 @ 3:11 PM
126kj
83rpm
32%
14mph
Thursday 8/8/19 @ 10:39 PM
✅
233kj
83rpm
34%
15mph
Wednesday 5/26/21 @ 6:44 PM
201kj
89rpm
29%
13mph
Monday 9/28/20 @ 10:30 PM
✅
323kj
84rpm
39%
17mph
Sunday 9/27/20 @ 7:25 PM
267kj
85rpm
36%
16mph
Wednesday 6/24/20 @ 10:51 AM
✅
297kj
81rpm
40%
17mph
Tuesday 8/4/20 @ 8:8 PM
216kj
80rpm
35%
15mph
Tuesday 4/14/20 @ 10:21 PM
✅
65kj
83rpm
38%
16mph
Saturday 7/18/20 @ 7:13 PM
57kj
79rpm
38%
16mph
Workouts
126
kj
Friday 11/4/22
201
kj
Wednesday 5/26/21
216
kj
Tuesday 8/4/20