Shake and Bake
Workouts
Saturday 5/9/20 @ 1:1 PM
574kj
81rpm
39%
17mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Sunday 8/25/19 @ 11:40 AM
240kj
83rpm
35%
15mph
Friday 6/7/19 @ 12:13 PM
✅
746kj
95rpm
52%
24mph
Wednesday 6/2/21 @ 11:7 AM
190kj
80rpm
39%
17mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Friday 4/10/20 @ 10:51 AM
539kj
80rpm
39%
16mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 11/14/20 @ 1:30 PM
406kj
82rpm
40%
17mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Friday 7/31/20 @ 9:50 PM
316kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 7/11/20 @ 3:6 PM
120kj
87rpm
36%
16mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Saturday 6/15/19 @ 1:16 PM
176kj
75rpm
40%
16mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Wednesday 1/16/19 @ 11:17 AM
145kj
63rpm
42%
15mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Thursday 12/27/18 @ 2:43 PM
15kj
69rpm
32%
12mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Workouts
574
kj
Saturday 5/9/20
190
kj
Wednesday 6/2/21
539
kj
Friday 4/10/20
406
kj
Saturday 11/14/20
316
kj
Friday 7/31/20
120
kj
Saturday 7/11/20
15
kj
Thursday 12/27/18