Ricky
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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Thursday 7/27/23 @ 3:45 PM
77
kj
64
rpm
50
%
18
mph
Extra 10: Climb Ride
Christine D'Ercole
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Tuesday 5/9/23 @ 11:26 AM
✅
80
kj
75
rpm
45
%
18
mph
Tuesday 1/10/23 @ 5:17 PM
198
kj
83
rpm
39
%
17
mph
30 min Pop Ride
Christine D'Ercole
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Saturday 11/26/22 @ 3:42 PM
✅
213
kj
78
rpm
42
%
17
mph
Tuesday 12/27/22 @ 6:34 PM
71
kj
71
rpm
45
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Saturday 2/5/22 @ 4:37 PM
✅
79
kj
76
rpm
45
%
18
mph
Saturday 12/3/22 @ 3:55 PM
106
kj
67
rpm
41
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 12/2/20 @ 4:21 PM
✅
160
kj
75
rpm
46
%
18
mph
Saturday 8/27/22 @ 2:9 PM
183
kj
77
rpm
39
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 12/26/19 @ 4:27 PM
✅
254
kj
81
rpm
45
%
19
mph
Sunday 3/13/22 @ 5:38 PM
✅
610
kj
76
rpm
44
%
17
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/17/22 @ 1:8 PM
kj
rpm
%
0
mph
Saturday 10/2/21 @ 2:2 PM
✅
564
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 1/10/21 @ 6:31 PM
450
kj
82
rpm
42
%
18
mph
Thursday 8/12/21 @ 3:21 PM
✅
412
kj
0
rpm
0
%
0
mph
45 min New Wave Ride
Christine D'Ercole
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Wednesday 8/18/21 @ 9:4 AM
kj
rpm
%
0
mph
Sunday 5/30/21 @ 5:24 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Thursday 6/3/21 @ 11:38 AM
✅
315
kj
78
rpm
42
%
17
mph
Friday 3/5/21 @ 10:18 PM
✅
270
kj
0
rpm
0
%
0
mph
30 min Climb Ride
Christine D'Ercole
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Tuesday 1/5/21 @ 12:58 PM
253
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
274 🔥
Beat badassgrandma
VS
badassgrandma
#Utah
111
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Extra 10: Climb Ride
Christine D'Ercole
View Class
Share
77
kj
Thursday 7/27/23
✅
80
kj
Tuesday 5/9/23
30 min Pop Ride
Christine D'Ercole
View Class
Share
198
kj
Tuesday 1/10/23
✅
213
kj
Saturday 11/26/22
10 min Climb Ride
Christine D'Ercole
View Class
Share
71
kj
Tuesday 12/27/22
✅
79
kj
Saturday 2/5/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
106
kj
Saturday 12/3/22
✅
160
kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
183
kj
Saturday 8/27/22
✅
254
kj
Thursday 12/26/19
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
610
kj
Sunday 3/13/22
kj
Thursday 3/17/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
564
kj
Saturday 10/2/21
450
kj
Sunday 1/10/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
412
kj
Thursday 8/12/21
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Sunday 5/30/21
✅
315
kj
Thursday 6/3/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
270
kj
Friday 3/5/21
253
kj
Tuesday 1/5/21
Previous Workouts
Next Workouts