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Shake and Bake
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
VS
badassblonde55
USA
72
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
Tuesday 11/21/23 @ 3:15 PM
✅
269
kj
77
rpm
40
%
15
mph
45 min Power Zone Max Ride
Christine D'Ercole
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Monday 11/20/23 @ 4:19 PM
247
kj
78
rpm
36
%
14
mph
Monday 7/24/23 @ 2:25 PM
✅
150
kj
63
rpm
51
%
18
mph
20 min Climb Ride
Christine D'Ercole
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Wednesday 7/26/23 @ 4:2 PM
141
kj
86
rpm
39
%
17
mph
Friday 7/7/23 @ 6:20 PM
224
kj
65
rpm
49
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 4/4/20 @ 7:22 PM
✅
238
kj
83
rpm
42
%
18
mph
Tuesday 2/7/23 @ 6:30 PM
230
kj
70
rpm
47
%
18
mph
30 min Mother’s Day Ride
Christine D'Ercole
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Sunday 5/8/22 @ 5:29 PM
✅
268
kj
74
rpm
40
%
19
mph
Sunday 11/28/21 @ 6:25 PM
✅
589
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Monday 11/29/21 @ 10:10 PM
445
kj
82
rpm
41
%
17
mph
Sunday 3/14/21 @ 5:24 PM
✅
399
kj
0
rpm
0
%
0
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Tuesday 3/16/21 @ 10:33 PM
311
kj
80
rpm
41
%
17
mph
Monday 11/7/22 @ 2:58 PM
✅
229
kj
69
rpm
46
%
18
mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 11/9/22 @ 8:32 PM
218
kj
79
rpm
43
%
17
mph
Friday 8/5/22 @ 9:40 PM
✅
221
kj
72
rpm
46
%
17
mph
30 min New Wave Ride
Christine D'Ercole
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Friday 8/5/22 @ 9:43 PM
205
kj
80
rpm
39
%
17
mph
Monday 1/24/22 @ 10:17 PM
176
kj
0
rpm
0
%
0
mph
20 min Classic Rock Ride
Christine D'Ercole
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Share
Tuesday 2/1/22 @ 1:26 PM
✅
191
kj
74
rpm
48
%
19
mph
Sunday 5/2/21 @ 5:0 PM
✅
304
kj
0
rpm
0
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 5/2/21 @ 4:56 PM
192
kj
85
rpm
38
%
16
mph
Previous Workouts
Next Workouts
foreverpedaling
❤️moist lions mane❤️PNW
124 🔥
Beat badassblonde55
VS
badassblonde55
USA
72
Beat foreverpedaling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Tuesday 11/21/23
247
kj
Monday 11/20/23
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Monday 7/24/23
141
kj
Wednesday 7/26/23
30 min P!nk Ride
Christine D'Ercole
View Class
Share
224
kj
Friday 7/7/23
✅
238
kj
Saturday 4/4/20
30 min Mother’s Day Ride
Christine D'Ercole
View Class
Share
230
kj
Tuesday 2/7/23
✅
268
kj
Sunday 5/8/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
589
kj
Sunday 11/28/21
445
kj
Monday 11/29/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
399
kj
Sunday 3/14/21
311
kj
Tuesday 3/16/21
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Monday 11/7/22
218
kj
Wednesday 11/9/22
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
221
kj
Friday 8/5/22
205
kj
Friday 8/5/22
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
176
kj
Monday 1/24/22
✅
191
kj
Tuesday 2/1/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Sunday 5/2/21
192
kj
Sunday 5/2/21
Previous Workouts
Next Workouts