Shake and Bake
Workouts
Wednesday 10/6/21 @ 12:48 PM
280kj
75rpm
41%
16mph
Friday 3/24/23 @ 11:11 PM
✅
374kj
84rpm
42%
18mph
Thursday 3/18/21 @ 5:14 PM
140kj
70rpm
45%
17mph
Saturday 2/25/23 @ 4:50 PM
✅
189kj
90rpm
43%
20mph
Wednesday 10/7/20 @ 12:55 PM
285kj
73rpm
41%
16mph
Sunday 6/28/20 @ 11:9 PM
✅
524kj
89rpm
46%
21mph
Friday 9/11/20 @ 10:28 PM
388kj
73rpm
42%
16mph
Sunday 7/26/20 @ 5:30 AM
✅
720kj
91rpm
47%
21mph
Saturday 11/23/19 @ 12:46 PM
387kj
77rpm
41%
17mph
Friday 6/26/20 @ 1:33 PM
✅
662kj
90rpm
45%
21mph
Tuesday 12/17/19 @ 2:0 PM
71kj
76rpm
37%
15mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Thursday 4/23/20 @ 5:2 PM
249kj
54rpm
41%
12mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Sunday 2/16/20 @ 5:48 PM
255kj
73rpm
40%
15mph
Monday 2/17/20 @ 8:17 PM
✅
417kj
81rpm
41%
18mph
Sunday 2/2/20 @ 2:15 PM
373kj
74rpm
42%
16mph
Friday 1/31/20 @ 1:42 AM
✅
665kj
91rpm
45%
21mph
Friday 9/6/19 @ 12:41 PM
178kj
73rpm
41%
16mph
Thursday 9/5/19 @ 1:50 PM
✅
341kj
90rpm
45%
21mph
Workouts
280
kj
Wednesday 10/6/21
388
kj
Friday 9/11/20
387
kj
Saturday 11/23/19
373
kj
Sunday 2/2/20