Shake and Bake
Workouts
Sunday 10/15/23 @ 3:6 PM
460kj
85rpm
46%
20mph
Tuesday 2/4/20 @ 10:57 AM
✅
510kj
81rpm
50%
21mph
Tuesday 2/28/23 @ 12:49 AM
276kj
93rpm
41%
19mph
Sunday 2/9/20 @ 6:28 PM
✅
359kj
83rpm
50%
21mph
Thursday 8/4/22 @ 11:44 PM
477kj
89rpm
45%
20mph
Monday 12/30/19 @ 10:59 AM
✅
535kj
86rpm
49%
21mph
Sunday 6/26/22 @ 2:53 PM
309kj
88rpm
45%
20mph
Friday 2/14/20 @ 10:38 AM
✅
327kj
81rpm
49%
20mph
Tuesday 7/14/20 @ 10:52 PM
625kj
88rpm
45%
20mph
Saturday 1/18/20 @ 5:54 PM
✅
684kj
83rpm
49%
21mph
Friday 10/1/21 @ 12:35 AM
✅
541kj
87rpm
48%
21mph
Wednesday 5/6/20 @ 11:8 AM
508kj
86rpm
48%
21mph
Friday 3/26/21 @ 6:10 PM
918kj
87rpm
45%
20mph
Saturday 3/20/21 @ 11:54 AM
✅
999kj
83rpm
49%
21mph
Saturday 2/13/21 @ 2:38 PM
515kj
86rpm
45%
20mph
Saturday 2/13/21 @ 2:28 PM
✅
729kj
80rpm
52%
22mph
Friday 7/24/20 @ 12:15 AM
496kj
91rpm
45%
21mph
Wednesday 11/6/19 @ 10:54 AM
✅
539kj
88rpm
48%
21mph
Tuesday 3/31/20 @ 12:40 PM
455kj
81rpm
47%
20mph
Friday 4/24/20 @ 4:41 PM
✅
560kj
85rpm
51%
22mph
Workouts
477
kj
Thursday 8/4/22
625
kj
Tuesday 7/14/20
508
kj
Wednesday 5/6/20
918
kj
Friday 3/26/21
496
kj
Friday 7/24/20
455
kj
Tuesday 3/31/20