Shake and Bake
Workouts
Thursday 7/9/20 @ 11:38 PM
485kj
88rpm
46%
20mph
Friday 7/3/20 @ 9:53 PM
✅
709kj
79rpm
57%
23mph
Wednesday 7/22/20 @ 10:58 PM
495kj
87rpm
47%
21mph
Saturday 7/18/20 @ 9:36 PM
✅
725kj
83rpm
56%
24mph
Wednesday 9/22/21 @ 10:44 PM
497kj
88rpm
46%
21mph
Thursday 4/7/22 @ 8:40 PM
✅
603kj
89rpm
48%
22mph
Friday 5/15/20 @ 11:35 AM
466kj
92rpm
44%
20mph
Friday 9/25/20 @ 11:20 PM
✅
659kj
87rpm
53%
23mph
Thursday 2/18/21 @ 9:33 PM
656kj
89rpm
46%
21mph
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Thursday 12/24/20 @ 4:18 PM
326kj
90rpm
46%
20mph
Sunday 12/27/20 @ 10:59 PM
✅
456kj
84rpm
55%
23mph
Monday 10/5/20 @ 4:50 PM
473kj
88rpm
45%
20mph
Thursday 10/1/20 @ 7:50 PM
✅
647kj
81rpm
53%
22mph
Sunday 7/19/20 @ 3:0 PM
848kj
86rpm
44%
19mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377kj
82rpm
56%
23mph
Monday 7/13/20 @ 5:27 PM
475kj
88rpm
45%
20mph
Friday 7/10/20 @ 7:10 PM
✅
646kj
80rpm
54%
22mph
Wednesday 5/13/20 @ 4:11 PM
248kj
91rpm
48%
22mph
Tuesday 5/19/20 @ 9:16 PM
✅
389kj
74rpm
66%
26mph
Workouts
466
kj
Friday 5/15/20
656
kj
Thursday 2/18/21
473
kj
Monday 10/5/20
848
kj
Sunday 7/19/20