Shake and Bake
Workouts
Monday 11/6/23 @ 11:18 PM
✅
304kj
83rpm
47%
20mph
Saturday 4/3/21 @ 9:47 PM
195kj
75rpm
41%
16mph
Saturday 5/1/21 @ 2:8 PM
✅
313kj
87rpm
46%
20mph
Wednesday 6/10/20 @ 2:24 AM
187kj
77rpm
40%
16mph
Tuesday 1/25/22 @ 12:0 AM
✅
508kj
89rpm
46%
21mph
Saturday 1/22/22 @ 10:15 PM
297kj
73rpm
39%
16mph
Sunday 6/14/20 @ 3:28 PM
✅
653kj
89rpm
46%
21mph
Saturday 6/13/20 @ 5:19 PM
432kj
74rpm
44%
17mph
Thursday 10/21/21 @ 12:14 AM
✅
653kj
89rpm
46%
21mph
Monday 10/18/21 @ 11:12 AM
338kj
74rpm
39%
16mph
Thursday 10/14/21 @ 11:24 PM
✅
875kj
86rpm
48%
21mph
Saturday 10/9/21 @ 2:48 PM
537kj
75rpm
43%
17mph
Tuesday 11/24/20 @ 2:1 PM
✅
440kj
87rpm
44%
20mph
Monday 11/23/20 @ 8:43 PM
299kj
70rpm
42%
16mph
Saturday 8/22/20 @ 5:33 PM
✅
614kj
87rpm
45%
20mph
Friday 11/13/20 @ 4:23 PM
415kj
72rpm
44%
17mph
Wednesday 10/7/20 @ 9:26 PM
✅
607kj
86rpm
45%
20mph
Wednesday 10/7/20 @ 8:33 PM
415kj
72rpm
42%
16mph
Monday 6/8/20 @ 11:54 PM
✅
478kj
90rpm
45%
20mph
Monday 6/8/20 @ 7:8 PM
315kj
76rpm
42%
17mph
Workouts
195
kj
Saturday 4/3/21
187
kj
Wednesday 6/10/20
432
kj
Saturday 6/13/20
338
kj
Monday 10/18/21
537
kj
Saturday 10/9/21
415
kj
Friday 11/13/20
415
kj
Wednesday 10/7/20