Shake and Bake
Workouts
Tuesday 5/11/21 @ 5:26 PM
427kj
87rpm
44%
19mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Friday 2/19/21 @ 1:10 AM
411kj
86rpm
43%
19mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Wednesday 11/9/22 @ 4:14 AM
358kj
83rpm
41%
18mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 7/18/21 @ 12:32 AM
452kj
84rpm
46%
20mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 12/9/20 @ 3:54 AM
353kj
85rpm
41%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Wednesday 9/1/21 @ 10:31 PM
443kj
88rpm
44%
20mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 5/27/21 @ 10:4 PM
599kj
89rpm
43%
19mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Thursday 9/16/21 @ 12:11 AM
283kj
94rpm
41%
19mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Saturday 12/10/22 @ 1:7 AM
359kj
88rpm
40%
18mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Wednesday 1/27/21 @ 4:33 AM
251kj
85rpm
42%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Workouts
427
kj
Tuesday 5/11/21
358
kj
Wednesday 11/9/22
452
kj
Sunday 7/18/21
353
kj
Wednesday 12/9/20
443
kj
Wednesday 9/1/21
283
kj
Thursday 9/16/21
359
kj
Saturday 12/10/22
251
kj
Wednesday 1/27/21