Shake and Bake
Workouts
Monday 12/4/23 @ 4:1 AM
✅
528kj
82rpm
42%
18mph
Saturday 4/23/22 @ 1:16 PM
362kj
84rpm
35%
15mph
Saturday 9/25/21 @ 7:30 PM
✅
459kj
87rpm
45%
20mph
Sunday 9/26/21 @ 3:38 PM
321kj
88rpm
39%
17mph
Saturday 3/12/22 @ 1:17 AM
✅
267kj
85rpm
43%
18mph
Wednesday 4/5/23 @ 11:0 AM
202kj
84rpm
38%
16mph
Friday 4/22/22 @ 1:14 AM
✅
69kj
81rpm
40%
17mph
Monday 4/4/22 @ 10:17 PM
51kj
84rpm
34%
15mph
Monday 11/1/21 @ 11:50 PM
✅
420kj
86rpm
44%
19mph
Sunday 10/31/21 @ 3:1 PM
289kj
87rpm
35%
16mph
Tuesday 10/26/21 @ 12:59 AM
✅
460kj
83rpm
45%
19mph
Tuesday 6/29/21 @ 11:59 AM
320kj
83rpm
40%
17mph
Friday 10/15/21 @ 11:49 PM
✅
808kj
84rpm
47%
20mph
Saturday 7/31/21 @ 11:57 AM
520kj
82rpm
40%
17mph
Saturday 2/13/21 @ 1:6 AM
✅
223kj
92rpm
39%
18mph
Thursday 8/19/21 @ 11:13 AM
167kj
91rpm
34%
16mph
Thursday 3/25/21 @ 11:18 PM
✅
280kj
88rpm
43%
19mph
Wednesday 8/11/21 @ 11:20 AM
190kj
88rpm
37%
16mph
Friday 12/4/20 @ 1:34 AM
✅
227kj
80rpm
50%
21mph
Thursday 12/3/20 @ 3:49 PM
135kj
84rpm
39%
17mph
Workouts
362
kj
Saturday 4/23/22
321
kj
Sunday 9/26/21
520
kj
Saturday 7/31/21
167
kj
Thursday 8/19/21
190
kj
Wednesday 8/11/21