Shake and Bake
Workouts
Thursday 12/14/23 @ 7:46 PM
kj
rpm
%
0mph
Wednesday 8/31/22 @ 1:44 PM
✅
326kj
80rpm
39%
17mph
Saturday 12/2/23 @ 9:36 PM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 1:34 PM
✅
320kj
86rpm
37%
17mph
Tuesday 2/23/21 @ 12:55 PM
361kj
85rpm
42%
18mph
Friday 5/7/21 @ 1:15 PM
✅
369kj
83rpm
42%
18mph
Thursday 7/6/23 @ 8:33 PM
✅
440kj
86rpm
44%
20mph
Wednesday 5/12/21 @ 6:58 PM
396kj
86rpm
42%
19mph
Thursday 12/31/20 @ 11:19 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:58 PM
✅
66kj
87rpm
38%
17mph
Thursday 12/17/20 @ 12:57 PM
193kj
81rpm
40%
17mph
Tuesday 12/22/20 @ 6:14 PM
✅
259kj
82rpm
44%
18mph
Tuesday 6/30/20 @ 7:4 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:5 PM
✅
369kj
88rpm
40%
18mph
Friday 6/26/20 @ 5:59 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 4:27 PM
✅
473kj
87rpm
40%
18mph
Sunday 4/26/20 @ 2:50 PM
425kj
86rpm
39%
17mph
Sunday 4/26/20 @ 7:21 PM
✅
432kj
80rpm
40%
17mph
Tuesday 7/2/19 @ 11:59 AM
235kj
80rpm
44%
18mph
Sunday 8/4/19 @ 4:39 PM
✅
240kj
79rpm
45%
18mph
Workouts
kj
Thursday 12/14/23
kj
Saturday 12/2/23
361
kj
Tuesday 2/23/21
193
kj
Thursday 12/17/20