Shake and Bake
Workouts
Tuesday 6/30/20 @ 5:45 AM
✅
901kj
44rpm
94%
24mph
Saturday 7/29/23 @ 12:47 PM
628kj
89rpm
44%
20mph
Saturday 1/8/22 @ 12:31 PM
✅
1393kj
49rpm
84%
23mph
Friday 5/5/23 @ 12:15 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 7:34 PM
✅
497kj
49rpm
84%
24mph
Monday 8/8/22 @ 12:34 PM
243kj
85rpm
42%
18mph
Saturday 7/30/22 @ 10:59 AM
✅
582kj
48rpm
95%
26mph
Sunday 7/31/22 @ 12:57 PM
258kj
86rpm
43%
19mph
Tuesday 5/17/22 @ 6:55 PM
✅
542kj
46rpm
93%
25mph
Monday 5/16/22 @ 12:55 PM
376kj
88rpm
49%
22mph
Friday 11/5/21 @ 5:27 PM
✅
505kj
47rpm
88%
24mph
Sunday 11/7/21 @ 2:7 PM
243kj
83rpm
43%
18mph
Thursday 1/7/21 @ 6:29 PM
✅
555kj
50rpm
88%
25mph
Monday 5/24/21 @ 12:24 PM
288kj
85rpm
45%
20mph
Thursday 2/18/21 @ 6:56 AM
✅
375kj
53rpm
84%
25mph
Thursday 2/18/21 @ 1:25 PM
204kj
85rpm
46%
20mph
Saturday 1/9/21 @ 11:56 AM
✅
868kj
50rpm
90%
25mph
Friday 1/15/21 @ 1:30 PM
450kj
85rpm
46%
20mph
Monday 1/4/21 @ 6:59 PM
✅
873kj
51rpm
89%
26mph
Saturday 1/9/21 @ 1:14 PM
444kj
84rpm
46%
20mph
Workouts
243
kj
Monday 8/8/22