Shake and Bake
Workouts
Saturday 5/7/22 @ 8:24 PM
✅
407kj
80rpm
46%
19mph
Monday 6/13/22 @ 8:10 PM
388kj
85rpm
43%
19mph
Thursday 10/19/23 @ 5:45 PM
✅
416kj
82rpm
43%
19mph
Monday 11/22/21 @ 9:37 PM
410kj
90rpm
42%
19mph
Saturday 11/6/21 @ 3:44 PM
✅
403kj
81rpm
44%
18mph
Monday 4/18/22 @ 7:45 PM
379kj
93rpm
35%
17mph
Wednesday 2/16/22 @ 8:5 PM
✅
423kj
81rpm
46%
19mph
Monday 1/3/22 @ 9:43 PM
404kj
87rpm
43%
19mph
Tuesday 11/17/20 @ 7:54 PM
✅
471kj
78rpm
50%
20mph
Thursday 6/10/21 @ 8:55 PM
406kj
82rpm
45%
19mph
Thursday 5/6/21 @ 6:21 PM
✅
437kj
87rpm
44%
19mph
Monday 5/3/21 @ 9:15 PM
433kj
85rpm
43%
19mph
Friday 5/29/20 @ 7:55 PM
✅
490kj
83rpm
48%
20mph
Sunday 5/24/20 @ 8:11 PM
392kj
84rpm
43%
19mph
Monday 9/28/20 @ 7:19 PM
✅
456kj
87rpm
44%
19mph
Tuesday 9/29/20 @ 12:42 PM
404kj
86rpm
41%
18mph
Saturday 1/5/19 @ 3:20 PM
✅
237kj
72rpm
55%
21mph
Wednesday 12/26/18 @ 1:25 PM
209kj
75rpm
50%
20mph
Workouts
388
kj
Monday 6/13/22
410
kj
Monday 11/22/21
379
kj
Monday 4/18/22
404
kj
Monday 1/3/22
406
kj
Thursday 6/10/21
392
kj
Sunday 5/24/20