Shake and Bake
Workouts
Wednesday 4/6/22 @ 10:40 AM
345kj
76rpm
43%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 9/12/23 @ 11:58 AM
kj
rpm
%
0mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 7/7/19 @ 1:32 PM
1044kj
78rpm
51%
21mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Monday 9/19/22 @ 11:21 AM
339kj
71rpm
44%
17mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Saturday 3/27/21 @ 11:58 AM
605kj
73rpm
50%
19mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Tuesday 4/21/20 @ 10:20 AM
467kj
73rpm
50%
20mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 10/17/20 @ 6:50 PM
105kj
81rpm
48%
20mph
Wednesday 7/29/20 @ 12:43 PM
✅
176kj
94rpm
53%
25mph
Sunday 7/12/20 @ 12:0 PM
247kj
81rpm
43%
18mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 1/29/19 @ 1:21 PM
124kj
63rpm
40%
14mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Friday 10/5/18 @ 11:11 AM
554kj
68rpm
58%
21mph
Friday 10/5/18 @ 12:16 PM
✅
679kj
90rpm
52%
23mph
Workouts
345
kj
Wednesday 4/6/22
1044
kj
Sunday 7/7/19
247
kj
Sunday 7/12/20