Shake and Bake
Workouts
Wednesday 1/5/22 @ 10:33 PM
234kj
87rpm
40%
18mph
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Sunday 3/21/21 @ 2:24 PM
508kj
84rpm
43%
19mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 6/6/21 @ 12:35 PM
765kj
84rpm
43%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Thursday 8/6/20 @ 4:9 PM
340kj
83rpm
41%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Saturday 11/7/20 @ 5:17 PM
235kj
86rpm
41%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 10/26/20 @ 8:14 PM
266kj
87rpm
42%
19mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Friday 3/5/21 @ 1:51 PM
764kj
84rpm
43%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Tuesday 8/2/22 @ 2:25 PM
345kj
84rpm
41%
18mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Tuesday 9/21/21 @ 12:15 PM
374kj
86rpm
42%
18mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Thursday 11/19/20 @ 9:44 PM
364kj
85rpm
42%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Workouts
234
kj
Wednesday 1/5/22
508
kj
Sunday 3/21/21
765
kj
Sunday 6/6/21
340
kj
Thursday 8/6/20
235
kj
Saturday 11/7/20
764
kj
Friday 3/5/21
345
kj
Tuesday 8/2/22
374
kj
Tuesday 9/21/21
364
kj
Thursday 11/19/20