Shake and Bake
VS
Workouts
Friday 12/11/20 @ 3:45 PM
✅
519kj
87rpm
42%
18mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Tuesday 11/2/21 @ 11:49 AM
✅
368kj
88rpm
40%
18mph
Tuesday 11/2/21 @ 12:5 AM
306kj
67rpm
45%
16mph
Tuesday 10/26/21 @ 11:44 AM
✅
378kj
85rpm
42%
18mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Sunday 10/24/21 @ 3:48 PM
✅
439kj
89rpm
39%
18mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Sunday 10/10/21 @ 4:47 PM
✅
620kj
83rpm
43%
18mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Wednesday 2/10/21 @ 5:2 PM
✅
215kj
95rpm
37%
17mph
Thursday 2/11/21 @ 1:7 AM
211kj
81rpm
41%
17mph
Wednesday 5/12/21 @ 8:30 PM
✅
367kj
84rpm
42%
18mph
Tuesday 12/15/20 @ 12:53 AM
341kj
74rpm
45%
17mph
Friday 2/19/21 @ 9:4 PM
✅
240kj
90rpm
40%
18mph
Friday 3/19/21 @ 12:20 AM
193kj
100rpm
34%
17mph
Sunday 1/10/21 @ 4:54 PM
✅
289kj
82rpm
46%
20mph
Sunday 1/10/21 @ 5:4 PM
248kj
47rpm
70%
19mph
Sunday 10/18/20 @ 4:13 PM
352kj
85rpm
41%
18mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
engineerspinsnc
Winston-Salem, NC
158
🔥
VS
amrick
Los Angeles
25
Workouts
433
kj
Thursday 12/10/20
342
kj
Saturday 10/23/21
471
kj
Saturday 10/16/21
211
kj
Thursday 2/11/21
341
kj
Tuesday 12/15/20
193
kj
Friday 3/19/21
352
kj
Sunday 10/18/20