Shake and Bake
Workouts
Tuesday 10/12/21 @ 9:56 PM
✅
380kj
82rpm
43%
18mph
Sunday 11/27/22 @ 5:15 PM
330kj
83rpm
36%
16mph
Saturday 9/5/20 @ 11:54 AM
477kj
84rpm
42%
18mph
Tuesday 9/1/20 @ 11:24 AM
✅
635kj
87rpm
46%
20mph
Saturday 5/7/22 @ 2:13 PM
318kj
85rpm
39%
17mph
Saturday 5/7/22 @ 4:53 PM
✅
355kj
84rpm
41%
18mph
Saturday 4/23/22 @ 12:35 PM
361kj
85rpm
41%
18mph
Thursday 4/21/22 @ 6:57 PM
✅
367kj
83rpm
38%
17mph
Sunday 12/20/20 @ 2:22 PM
500kj
84rpm
43%
18mph
Sunday 3/8/20 @ 6:5 PM
✅
649kj
86rpm
46%
20mph
Monday 3/22/21 @ 8:6 PM
✅
378kj
84rpm
43%
19mph
Tuesday 5/18/21 @ 8:48 PM
374kj
83rpm
43%
18mph
Friday 10/2/20 @ 3:14 PM
369kj
87rpm
40%
18mph
Sunday 10/11/20 @ 5:4 PM
✅
406kj
88rpm
40%
18mph
Sunday 8/2/20 @ 1:22 PM
474kj
84rpm
42%
18mph
Saturday 9/12/20 @ 6:46 PM
✅
676kj
86rpm
47%
21mph
Monday 9/7/20 @ 12:3 PM
395kj
84rpm
43%
19mph
Monday 9/7/20 @ 7:56 PM
✅
523kj
90rpm
45%
20mph
Tuesday 3/10/20 @ 9:8 AM
215kj
71rpm
46%
17mph
Thursday 3/12/20 @ 9:31 PM
✅
308kj
86rpm
46%
20mph
Workouts
477
kj
Saturday 9/5/20
318
kj
Saturday 5/7/22
500
kj
Sunday 12/20/20
374
kj
Tuesday 5/18/21
474
kj
Sunday 8/2/20
215
kj
Tuesday 3/10/20