Shake and Bake

Workouts

Friday 7/28/23 @ 6:29 AM
✅
150kj
81rpm
41%
17mph
20 min Low Impact Ride
Jenn Sherman
Friday 7/14/23 @ 10:57 PM
123kj
77rpm
40%
16mph
Sunday 2/16/20 @ 2:40 AM
104kj
76rpm
42%
17mph
15 min 80s Ride
Jenn Sherman
Monday 4/20/20 @ 2:40 PM
✅
108kj
75rpm
44%
17mph
Sunday 1/26/20 @ 5:6 PM
✅
147kj
76rpm
44%
17mph
20 min 80s Ride
Jenn Sherman
Thursday 5/9/19 @ 11:3 AM
142kj
72rpm
45%
17mph

Workouts

20 min Low Impact Ride
Jenn Sherman
✅ 150 kj
Friday 7/28/23
123 kj
Friday 7/14/23
15 min 80s Ride
Jenn Sherman
104 kj
Sunday 2/16/20
✅ 108 kj
Monday 4/20/20
20 min 80s Ride
Jenn Sherman
✅ 147 kj
Sunday 1/26/20
142 kj
Thursday 5/9/19