Shake and Bake
Workouts
Monday 3/22/21 @ 11:6 PM
113kj
61rpm
39%
13mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Saturday 1/16/21 @ 7:15 PM
88kj
72rpm
49%
19mph
Friday 1/22/21 @ 5:22 AM
✅
93kj
66rpm
53%
19mph
Thursday 4/9/20 @ 12:22 PM
124kj
69rpm
42%
16mph
Thursday 1/14/21 @ 11:10 PM
✅
177kj
72rpm
48%
18mph
Wednesday 1/6/21 @ 12:32 AM
51kj
59rpm
33%
11mph
Tuesday 11/24/20 @ 6:37 PM
✅
119kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 12:33 AM
218kj
70rpm
46%
18mph
Sunday 12/27/20 @ 7:38 PM
✅
232kj
75rpm
45%
18mph
Tuesday 10/6/20 @ 12:29 PM
71kj
55rpm
46%
14mph
Sunday 11/1/20 @ 8:4 PM
✅
120kj
67rpm
48%
17mph
Tuesday 6/30/20 @ 2:58 AM
185kj
67rpm
44%
16mph
Saturday 4/4/20 @ 7:36 PM
✅
211kj
77rpm
43%
17mph
Saturday 5/2/20 @ 1:56 PM
✅
287kj
75rpm
49%
19mph
Saturday 5/2/20 @ 1:59 PM
252kj
72rpm
48%
18mph
Tuesday 4/21/20 @ 12:3 PM
112kj
60rpm
45%
15mph
Tuesday 3/17/20 @ 4:57 AM
✅
159kj
77rpm
45%
18mph
Thursday 2/27/20 @ 12:13 PM
✅
212kj
75rpm
44%
17mph
Tuesday 1/21/20 @ 4:2 AM
204kj
72rpm
45%
17mph
Workouts
113
kj
Monday 3/22/21
51
kj
Wednesday 1/6/21
218
kj
Wednesday 12/16/20
252
kj
Saturday 5/2/20