Shake and Bake
Workouts
Tuesday 1/11/22 @ 10:0 AM
✅
353kj
83rpm
42%
18mph
Wednesday 1/12/22 @ 2:24 PM
301kj
84rpm
39%
17mph
Friday 4/15/22 @ 12:13 PM
✅
387kj
81rpm
44%
19mph
Saturday 7/1/23 @ 11:4 AM
320kj
87rpm
38%
17mph
Saturday 2/12/22 @ 11:39 AM
✅
232kj
71rpm
55%
21mph
Friday 5/19/23 @ 4:8 PM
191kj
80rpm
46%
19mph
Saturday 1/8/22 @ 12:30 PM
✅
742kj
82rpm
44%
18mph
Saturday 5/13/23 @ 4:14 PM
622kj
83rpm
39%
17mph
Monday 10/17/22 @ 10:15 AM
41kj
80rpm
33%
14mph
Wednesday 4/13/22 @ 8:59 PM
✅
44kj
86rpm
31%
14mph
Saturday 8/6/22 @ 12:42 PM
✅
215kj
87rpm
39%
17mph
Wednesday 7/27/22 @ 1:54 PM
198kj
90rpm
37%
17mph
Sunday 3/20/22 @ 12:0 PM
✅
516kj
81rpm
44%
19mph
Saturday 3/26/22 @ 1:4 PM
428kj
89rpm
38%
17mph
Monday 12/27/21 @ 1:53 PM
✅
254kj
90rpm
41%
19mph
Sunday 12/26/21 @ 6:41 PM
153kj
90rpm
33%
15mph
Sunday 12/12/21 @ 1:8 PM
✅
492kj
81rpm
44%
18mph
Thursday 12/16/21 @ 2:33 PM
360kj
82rpm
38%
16mph
Sunday 8/8/21 @ 12:10 PM
394kj
84rpm
39%
17mph
Saturday 4/3/21 @ 11:26 AM
✅
413kj
83rpm
40%
17mph
Workouts
301
kj
Wednesday 1/12/22
622
kj
Saturday 5/13/23
198
kj
Wednesday 7/27/22
428
kj
Saturday 3/26/22
153
kj
Sunday 12/26/21
360
kj
Thursday 12/16/21
394
kj
Sunday 8/8/21