Shake and Bake
Workouts
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Saturday 4/20/24 @ 6:30 PM
✅
406kj
90rpm
49%
22mph
Wednesday 8/25/21 @ 9:54 PM
210kj
92rpm
37%
17mph
Thursday 1/25/24 @ 12:28 PM
✅
413kj
96rpm
47%
22mph
Sunday 4/17/22 @ 12:8 PM
485kj
69rpm
46%
17mph
Monday 12/4/23 @ 11:47 AM
✅
848kj
92rpm
49%
23mph
Sunday 3/26/23 @ 1:45 PM
174kj
83rpm
37%
16mph
Tuesday 5/16/23 @ 12:53 AM
✅
375kj
95rpm
46%
22mph
Sunday 4/24/22 @ 11:37 AM
716kj
69rpm
48%
18mph
Sunday 12/26/21 @ 7:9 PM
✅
1486kj
93rpm
53%
24mph
Saturday 2/19/22 @ 12:58 PM
509kj
80rpm
45%
19mph
Friday 3/25/22 @ 7:42 PM
✅
955kj
94rpm
51%
24mph
Saturday 8/28/21 @ 1:11 PM
356kj
77rpm
44%
18mph
Monday 1/31/22 @ 5:59 PM
✅
623kj
89rpm
42%
20mph
Saturday 5/29/21 @ 1:13 PM
105kj
80rpm
37%
15mph
Monday 9/6/21 @ 3:42 PM
✅
117kj
78rpm
39%
16mph
Wednesday 10/20/21 @ 8:42 AM
403kj
89rpm
37%
17mph
Thursday 10/14/21 @ 7:16 PM
✅
730kj
95rpm
46%
21mph
Thursday 3/19/20 @ 10:53 AM
202kj
81rpm
40%
17mph
Thursday 1/23/20 @ 1:30 PM
✅
202kj
82rpm
40%
17mph
Workouts
210
kj
Wednesday 8/25/21
485
kj
Sunday 4/17/22
174
kj
Sunday 3/26/23
716
kj
Sunday 4/24/22
509
kj
Saturday 2/19/22
403
kj
Wednesday 10/20/21
202
kj
Thursday 3/19/20