Shake and Bake
Workouts
Sunday 9/10/23 @ 4:32 PM
✅
586kj
81rpm
46%
20mph
Sunday 9/10/23 @ 10:4 PM
502kj
87rpm
42%
18mph
Friday 11/12/21 @ 10:30 PM
✅
536kj
86rpm
49%
21mph
Wednesday 1/25/23 @ 12:35 PM
414kj
83rpm
45%
19mph
Thursday 5/14/20 @ 8:59 PM
✅
468kj
95rpm
50%
24mph
Saturday 7/15/23 @ 11:26 AM
253kj
88rpm
42%
18mph
Tuesday 2/23/21 @ 8:38 PM
✅
634kj
91rpm
49%
22mph
Monday 11/21/22 @ 10:50 PM
385kj
93rpm
39%
18mph
Saturday 7/24/21 @ 7:7 PM
✅
336kj
91rpm
46%
21mph
Tuesday 7/27/21 @ 10:36 AM
208kj
87rpm
37%
17mph
Tuesday 4/26/22 @ 10:33 PM
✅
645kj
82rpm
48%
21mph
Saturday 4/9/22 @ 1:1 PM
541kj
88rpm
42%
19mph
Sunday 3/27/22 @ 5:28 PM
✅
681kj
81rpm
50%
21mph
Monday 3/21/22 @ 10:38 AM
528kj
91rpm
40%
19mph
Sunday 3/20/22 @ 3:40 PM
✅
503kj
80rpm
50%
21mph
Sunday 3/20/22 @ 1:34 PM
383kj
87rpm
41%
19mph
Thursday 9/23/21 @ 7:39 PM
✅
517kj
83rpm
49%
21mph
Thursday 10/21/21 @ 10:0 PM
309kj
84rpm
39%
17mph
Sunday 7/18/21 @ 3:3 PM
✅
678kj
92rpm
45%
21mph
Saturday 7/24/21 @ 12:55 PM
451kj
89rpm
39%
18mph
Workouts
502
kj
Sunday 9/10/23
253
kj
Saturday 7/15/23
208
kj
Tuesday 7/27/21
541
kj
Saturday 4/9/22
528
kj
Monday 3/21/22
383
kj
Sunday 3/20/22
309
kj
Thursday 10/21/21
451
kj
Saturday 7/24/21