Shake and Bake
Workouts
Monday 2/15/21 @ 5:53 PM
281kj
86rpm
37%
16mph
Friday 11/18/22 @ 6:48 PM
✅
443kj
78rpm
47%
19mph
Wednesday 11/16/22 @ 4:1 PM
0kj
0rpm
2%
0mph
Saturday 9/5/20 @ 8:16 PM
✅
580kj
78rpm
47%
20mph
Saturday 9/3/22 @ 9:37 PM
317kj
79rpm
37%
15mph
Tuesday 8/30/22 @ 5:8 PM
✅
588kj
79rpm
50%
21mph
Thursday 7/7/22 @ 10:34 PM
321kj
81rpm
36%
15mph
Sunday 7/3/22 @ 6:17 PM
✅
585kj
79rpm
47%
20mph
Friday 6/17/22 @ 6:25 PM
227kj
80rpm
37%
16mph
Sunday 9/19/21 @ 6:54 PM
✅
404kj
77rpm
47%
19mph
Thursday 1/13/22 @ 11:4 PM
289kj
83rpm
39%
17mph
Monday 6/13/22 @ 5:40 PM
✅
428kj
80rpm
46%
19mph
Thursday 7/22/21 @ 9:15 PM
304kj
82rpm
40%
17mph
Thursday 7/9/20 @ 5:11 PM
✅
420kj
80rpm
46%
19mph
Wednesday 4/28/21 @ 3:46 PM
252kj
81rpm
37%
16mph
Wednesday 4/28/21 @ 10:52 PM
✅
427kj
79rpm
47%
19mph
Thursday 2/4/21 @ 5:16 PM
179kj
90rpm
36%
16mph
Friday 3/19/21 @ 7:58 PM
✅
304kj
83rpm
47%
20mph
Friday 1/29/21 @ 3:56 PM
330kj
85rpm
36%
16mph
Saturday 1/30/21 @ 7:59 PM
✅
553kj
78rpm
47%
19mph
Workouts
0
kj
Wednesday 11/16/22
317
kj
Saturday 9/3/22
321
kj
Thursday 7/7/22
227
kj
Friday 6/17/22
289
kj
Thursday 1/13/22
304
kj
Thursday 7/22/21
252
kj
Wednesday 4/28/21
179
kj
Thursday 2/4/21
330
kj
Friday 1/29/21