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Shake and Bake
drmom
SLC, NOLA
20
Beat addad
VS
addad
Orlando
115 🔥
Beat drmom
Workouts
Previous Workouts
Next Workouts
Friday 1/29/21 @ 11:58 AM
187
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Thursday 1/7/21 @ 10:57 AM
✅
469
kj
93
rpm
52
%
24
mph
Thursday 2/2/23 @ 12:32 PM
264
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/2/22 @ 8:38 PM
✅
460
kj
98
rpm
49
%
23
mph
Monday 11/1/21 @ 11:13 AM
259
kj
70
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Sunday 5/30/21 @ 4:32 PM
✅
525
kj
92
rpm
47
%
22
mph
Sunday 2/14/21 @ 9:37 PM
314
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 2:21 AM
✅
627
kj
94
rpm
50
%
23
mph
Friday 12/25/20 @ 6:3 PM
188
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/19/20 @ 4:43 PM
✅
489
kj
89
rpm
54
%
24
mph
Monday 9/28/20 @ 2:31 PM
✅
264
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:46 AM
57
kj
95
rpm
42
%
20
mph
Saturday 9/12/20 @ 9:53 PM
411
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 2:11 AM
✅
1126
kj
99
rpm
53
%
25
mph
Friday 8/28/20 @ 10:26 AM
190
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 8/31/20 @ 9:44 PM
✅
214
kj
0
rpm
0
%
0
mph
Saturday 7/20/19 @ 1:55 PM
347
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 10:51 PM
✅
351
kj
0
rpm
0
%
0
mph
Monday 6/22/20 @ 11:25 AM
309
kj
75
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 1:44 AM
✅
738
kj
96
rpm
52
%
24
mph
Previous Workouts
Next Workouts
drmom
SLC, NOLA
20
Beat addad
VS
addad
Orlando
115 🔥
Beat drmom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
187
kj
Friday 1/29/21
✅
469
kj
Thursday 1/7/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Thursday 2/2/23
✅
460
kj
Saturday 4/2/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
259
kj
Monday 11/1/21
✅
525
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
314
kj
Sunday 2/14/21
✅
627
kj
Tuesday 6/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
188
kj
Friday 12/25/20
✅
489
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 9/28/20
57
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 9/12/20
✅
1126
kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
190
kj
Friday 8/28/20
✅
214
kj
Monday 8/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 7/20/19
✅
351
kj
Friday 7/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
309
kj
Monday 6/22/20
✅
738
kj
Wednesday 6/24/20
Previous Workouts
Next Workouts