Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 10:58 AM
✅
284kj
82rpm
46%
19mph
Thursday 1/28/21 @ 2:6 AM
152kj
84rpm
35%
15mph
Sunday 5/1/22 @ 10:7 AM
✅
312kj
78rpm
50%
20mph
Saturday 5/21/22 @ 12:13 PM
184kj
80rpm
40%
16mph
Saturday 8/28/21 @ 3:16 PM
✅
434kj
76rpm
48%
19mph
Monday 11/9/20 @ 12:48 PM
249kj
82rpm
37%
16mph
Thursday 6/10/21 @ 10:33 AM
✅
413kj
78rpm
47%
19mph
Wednesday 11/18/20 @ 12:58 PM
233kj
79rpm
37%
15mph
Saturday 1/2/21 @ 1:0 PM
✅
186kj
81rpm
45%
19mph
Saturday 1/9/21 @ 12:12 PM
120kj
79rpm
39%
16mph
Saturday 7/25/20 @ 11:57 AM
✅
584kj
77rpm
48%
20mph
Saturday 8/8/20 @ 1:29 PM
355kj
92rpm
35%
16mph
Saturday 7/11/20 @ 11:44 AM
✅
590kj
79rpm
47%
20mph
Saturday 4/13/19 @ 4:43 PM
323kj
83rpm
36%
15mph
Saturday 4/25/20 @ 4:44 PM
✅
496kj
70rpm
48%
18mph
Thursday 7/2/20 @ 11:18 AM
342kj
79rpm
38%
16mph
Thursday 2/13/20 @ 10:38 AM
✅
315kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 12:6 PM
266kj
84rpm
37%
16mph
Wednesday 10/2/19 @ 8:51 AM
✅
306kj
68rpm
45%
17mph
Thursday 3/28/19 @ 9:10 PM
250kj
78rpm
37%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
131
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Workouts
152
kj
Thursday 1/28/21
249
kj
Monday 11/9/20
233
kj
Wednesday 11/18/20
355
kj
Saturday 8/8/20
266
kj
Wednesday 5/13/20