Shake and Bake
Workouts
Tuesday 4/20/21 @ 5:37 PM
131kj
76rpm
35%
14mph
Thursday 7/29/21 @ 12:17 AM
✅
218kj
86rpm
40%
17mph
Tuesday 8/24/21 @ 4:10 PM
217kj
80rpm
35%
15mph
Tuesday 12/22/20 @ 12:30 AM
✅
356kj
75rpm
45%
18mph
Friday 3/18/22 @ 9:10 PM
246kj
70rpm
36%
14mph
Saturday 3/19/22 @ 3:23 PM
✅
334kj
74rpm
39%
15mph
Tuesday 12/8/20 @ 12:26 PM
228kj
78rpm
36%
15mph
Friday 5/7/21 @ 12:23 AM
✅
371kj
67rpm
51%
18mph
Wednesday 10/20/21 @ 2:34 PM
197kj
78rpm
34%
14mph
Thursday 10/21/21 @ 12:10 AM
✅
326kj
74rpm
45%
17mph
Sunday 3/14/21 @ 12:16 AM
192kj
72rpm
36%
14mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 1:39 PM
228kj
76rpm
36%
15mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Tuesday 9/29/20 @ 6:14 PM
148kj
83rpm
35%
15mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Sunday 1/24/21 @ 4:14 PM
271kj
77rpm
35%
14mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Sunday 8/30/20 @ 3:25 PM
276kj
74rpm
36%
14mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Workouts
131
kj
Tuesday 4/20/21
217
kj
Tuesday 8/24/21
246
kj
Friday 3/18/22
197
kj
Wednesday 10/20/21
192
kj
Sunday 3/14/21
148
kj
Tuesday 9/29/20
271
kj
Sunday 1/24/21
276
kj
Sunday 8/30/20