Shake and Bake
Workouts
Monday 7/10/23 @ 11:9 PM
129kj
75rpm
34%
14mph
Wednesday 2/8/23 @ 12:37 PM
✅
198kj
82rpm
38%
17mph
Tuesday 7/21/20 @ 12:27 PM
239kj
78rpm
37%
15mph
Monday 7/27/20 @ 8:57 PM
✅
319kj
84rpm
39%
17mph
Sunday 4/10/22 @ 3:32 PM
191kj
71rpm
35%
13mph
Sunday 4/10/22 @ 3:39 PM
✅
302kj
84rpm
37%
16mph
Thursday 8/5/21 @ 2:44 PM
224kj
77rpm
36%
15mph
Friday 8/6/21 @ 9:59 AM
✅
299kj
81rpm
39%
17mph
Wednesday 4/21/21 @ 8:2 PM
198kj
72rpm
37%
14mph
Monday 4/19/21 @ 10:40 AM
✅
311kj
84rpm
39%
17mph
Monday 10/5/20 @ 3:28 PM
220kj
82rpm
31%
14mph
Friday 10/2/20 @ 1:30 PM
✅
268kj
87rpm
30%
14mph
Monday 7/13/20 @ 1:0 PM
195kj
75rpm
32%
13mph
Wednesday 7/17/19 @ 11:0 AM
✅
276kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 11:5 AM
202kj
75rpm
35%
14mph
Sunday 4/19/20 @ 8:19 PM
✅
298kj
84rpm
38%
16mph
Monday 8/26/19 @ 1:3 PM
222kj
76rpm
36%
14mph
Thursday 1/30/20 @ 11:39 PM
✅
315kj
86rpm
38%
17mph
Sunday 10/27/19 @ 5:10 PM
207kj
79rpm
35%
14mph
Sunday 10/27/19 @ 2:50 PM
✅
310kj
88rpm
38%
17mph
Workouts
129
kj
Monday 7/10/23
198
kj
Wednesday 4/21/21
207
kj
Sunday 10/27/19