Shake and Bake
VS
Workouts
Friday 4/22/22 @ 2:4 PM
206kj
79rpm
34%
14mph
Tuesday 5/4/21 @ 11:57 AM
✅
302kj
85rpm
38%
17mph
Wednesday 7/1/20 @ 6:27 PM
220kj
76rpm
36%
14mph
Monday 2/17/20 @ 9:26 PM
✅
291kj
87rpm
37%
16mph
Tuesday 4/5/22 @ 6:55 PM
182kj
73rpm
35%
14mph
Saturday 3/12/22 @ 12:20 AM
✅
283kj
86rpm
38%
16mph
Monday 12/20/21 @ 2:55 PM
148kj
74rpm
38%
15mph
Thursday 12/16/21 @ 2:42 PM
✅
180kj
82rpm
39%
16mph
Tuesday 11/9/21 @ 2:44 PM
192kj
70rpm
31%
12mph
Thursday 8/19/21 @ 11:55 AM
✅
280kj
92rpm
31%
15mph
Monday 11/9/20 @ 5:33 PM
218kj
77rpm
36%
15mph
Monday 11/9/20 @ 1:11 PM
✅
295kj
90rpm
37%
17mph
Monday 6/29/20 @ 1:38 PM
218kj
76rpm
35%
14mph
Tuesday 6/30/20 @ 1:4 PM
✅
334kj
85rpm
40%
17mph
Friday 6/26/20 @ 7:49 PM
267kj
71rpm
37%
14mph
Friday 6/26/20 @ 11:49 AM
✅
415kj
87rpm
38%
17mph
Saturday 4/25/20 @ 12:59 PM
241kj
72rpm
34%
13mph
Saturday 4/25/20 @ 3:57 PM
✅
391kj
85rpm
38%
17mph
Friday 1/31/20 @ 8:32 PM
260kj
70rpm
37%
14mph
Thursday 1/30/20 @ 1:52 PM
✅
357kj
85rpm
37%
16mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
182
kj
Tuesday 4/5/22
148
kj
Monday 12/20/21
192
kj
Tuesday 11/9/21
218
kj
Monday 11/9/20
267
kj
Friday 6/26/20
260
kj
Friday 1/31/20