Shake and Bake
Workouts
Tuesday 3/17/20 @ 9:33 PM
✅
591kj
83rpm
50%
21mph
Monday 9/7/20 @ 2:51 PM
498kj
87rpm
46%
21mph
Monday 11/25/19 @ 6:33 PM
✅
753kj
80rpm
51%
21mph
Thursday 6/25/20 @ 3:17 PM
609kj
89rpm
44%
20mph
Thursday 5/14/20 @ 8:11 PM
✅
809kj
79rpm
53%
21mph
Wednesday 4/22/20 @ 10:46 PM
583kj
84rpm
46%
20mph
Thursday 1/30/20 @ 4:5 PM
✅
791kj
82rpm
51%
21mph
Saturday 10/26/19 @ 4:38 PM
571kj
86rpm
44%
19mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Friday 11/15/19 @ 2:27 PM
551kj
84rpm
45%
19mph
Friday 9/20/19 @ 11:47 PM
✅
614kj
83rpm
52%
22mph
Thursday 9/19/19 @ 11:28 PM
427kj
80rpm
46%
19mph
Sunday 9/1/19 @ 5:0 PM
✅
598kj
84rpm
50%
22mph
Wednesday 8/28/19 @ 1:25 PM
422kj
86rpm
44%
19mph
Friday 7/5/19 @ 6:4 PM
✅
605kj
84rpm
50%
21mph
Tuesday 7/2/19 @ 12:59 AM
420kj
79rpm
46%
19mph
Wednesday 5/15/19 @ 12:24 AM
✅
651kj
88rpm
50%
22mph
Thursday 4/18/19 @ 1:36 AM
388kj
81rpm
44%
19mph
Sunday 1/27/19 @ 5:17 PM
✅
666kj
82rpm
49%
21mph
Saturday 1/26/19 @ 4:52 PM
501kj
84rpm
43%
18mph
Workouts
609
kj
Thursday 6/25/20
571
kj
Saturday 10/26/19
551
kj
Friday 11/15/19
427
kj
Thursday 9/19/19
422
kj
Wednesday 8/28/19
501
kj
Saturday 1/26/19