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Shake and Bake
donwinston
71 🔥
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Beat donwinston
Workouts
Previous Workouts
Tuesday 11/17/20 @ 11:5 PM
305
kj
73
rpm
49
%
19
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Thursday 11/19/20 @ 11:40 PM
✅
324
kj
76
rpm
51
%
20
mph
Monday 8/17/20 @ 11:8 PM
✅
238
kj
80
rpm
48
%
20
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 7/29/20 @ 10:38 PM
233
kj
84
rpm
49
%
21
mph
Thursday 3/19/20 @ 10:40 PM
536
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/19/20 @ 11:26 PM
✅
536
kj
92
rpm
45
%
21
mph
Sunday 4/8/18 @ 5:42 PM
729
kj
81
rpm
50
%
21
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 4/7/18 @ 2:24 PM
✅
802
kj
82
rpm
53
%
22
mph
Previous Workouts
donwinston
71 🔥
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Beat donwinston
Workouts
Previous Workouts
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
305
kj
Tuesday 11/17/20
✅
324
kj
Thursday 11/19/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Monday 8/17/20
233
kj
Wednesday 7/29/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
536
kj
Thursday 3/19/20
✅
536
kj
Wednesday 2/19/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
729
kj
Sunday 4/8/18
✅
802
kj
Saturday 4/7/18
Previous Workouts