Shake and Bake
Workouts
Saturday 12/24/22 @ 5:50 PM
309kj
80rpm
48%
20mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Monday 8/21/23 @ 8:41 PM
508kj
83rpm
47%
20mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Monday 1/20/20 @ 9:52 PM
592kj
81rpm
52%
22mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 11/25/19 @ 1:19 AM
539kj
85rpm
48%
21mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Monday 11/18/19 @ 3:54 PM
591kj
83rpm
51%
22mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 11/25/20 @ 10:36 PM
324kj
79rpm
47%
20mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 6/15/19 @ 4:36 PM
906kj
83rpm
53%
23mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Saturday 2/9/19 @ 9:25 PM
542kj
83rpm
49%
21mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Monday 2/25/19 @ 5:11 PM
504kj
83rpm
48%
20mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Tuesday 1/15/19 @ 8:18 PM
481kj
79rpm
49%
20mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Workouts
309
kj
Saturday 12/24/22
592
kj
Monday 1/20/20
539
kj
Monday 11/25/19
324
kj
Wednesday 11/25/20
504
kj
Monday 2/25/19
481
kj
Tuesday 1/15/19